Personalized Programming
Training built around your goals, schedule, and the way you move.
Real Coaching.
Proven Results.
A Community
That Pushes
You Further.
Personal TrainingSports PerformanceNutrition CoachingInfrared Sauna24/7 Gym Access
Fitness Built Around You
MA5 Performance combines personalized coaching, purposeful programming, and a private training environment in Avon, Indiana.
Expert Coaching
Hands-on guidance that keeps every session focused and productive.
Sustainable Results
Progress you can maintain through consistent training and clear habits.
Get Started
Schedule an Assessment
We start with an InBody scan plus body measurements, weight, height, cardiovascular and muscular strength/endurance testing, and observation of postural deviations, muscular weaknesses, tightness, imbalances, and other faulty movement patterns. That baseline helps us design a customized program for your needs.
Not sure whether semi-private or small-group training is the right fit? Start here. Your assessment gives us the baseline to build a program around your goals.
Training Options
Choose Your Path
From semi-private coaching to sports performance and recovery, every option is designed to keep progress clear and booking simple.
Semi-Private Training
Customized coaching built from your assessment results and goals, with certified coaches focused on your progress.
Small Group Training
Shared workouts with a max of 10 people for variety, accountability, and more form coaching.
Sports Performance
Sport-specific training to improve speed, agility, movement patterns, athleticism, and injury resilience.
Private Open Gym
24/7 key-fob access, programmed workouts in the MA5 app, and essential strength and cardio equipment.
Nutrition Coaching
Sustainable meal planning built on moderation and portion control — without cutting out the foods you love.
InBody and Infrared Sauna
Track body composition with InBody scans and recover in a private infrared sauna room.
The MA5 Difference
Five Components of Fitness
We build training around the fundamentals that create lasting strength, capacity, and confidence.
01
Muscular Strength
Build the force you need for everyday life and athletic performance.
02
Muscular Endurance
Train to sustain effort longer with better control and capacity.
03
Flexibility
Move freely and reduce restriction so training stays sustainable.
04
Cardiovascular Fitness
Improve heart health, stamina, and work capacity.
05
Body Composition
Track meaningful change with coaching and objective measurement.
Results
Transformations
“If it doesn't challenge you, it won't change you.” Real client progress from coaching at MA5.
Facility
Train in a Focused Private Environment
Private open-gym access, essential strength and cardio equipment, InBody testing, and infrared sauna recovery — without the distractions of a crowded commercial gym.
Coaching
Meet Your Coach
Mike Anderson | Founder & CEO of MA5 Performance | NASM Certified Personal Trainer & Nutrition Coach
I help busy adults, athletes, and individuals of all fitness levels build strength, lose body fat, improve performance, and create healthier lifestyles—without spending hours in the gym or following restrictive diets.
A Sports Management graduate from Saint Joseph's College, I founded MA5 Performance with a mission to provide expert coaching, accountability, and a supportive community that helps people achieve lasting results.
As a NASM Certified Personal Trainer and NASM Certified Nutrition Coach, my coaching philosophy is centered around functional strength training while developing all five key components of fitness: muscular strength, muscular endurance, cardiovascular endurance, flexibility, and body composition. I believe lasting results come from consistent, individualized programming that fits your lifestyle—not one-size-fits-all workouts or quick fixes.
Whether your goal is to lose weight, build muscle, improve athletic performance, or simply become the healthiest version of yourself, my mission is to help you move better, perform better, and build confidence that extends far beyond the gym.
Ready to Get Started?
Book your assessment and take the first step toward a stronger, healthier, more confident you.